A good nutritional programme can help with a wide variety of health problems, from eczema to irritable bowel syndrome. Because dietary input has a direct and immediate effect on the body, identifying intolerances and implementing a specific nutritional programme can have a very fast and often dramatic result, as the body is no longer in a stressed condition, and can recover quickly.

The skill of an experienced nutritionist such as Ruth Holmes, is in devising an assessment and treatment plan specifically tailored to the individual. This is extremely important as each person with food intolerance will react differently.  One may develop a serious case of eczema, another may have less obvious low key affects such as tiredness, hair loss or headache, which they may tolerate for a long period.

Sometimes a supplement programme is added in conjunction with a dietary programme. This can help speed up recovery if the client’s absorption is poor, to build up depleted levels in the body, or to clear/detoxify the blood, liver or lymphatic system. The supplements are always of the highest quality and are usually only needed for a short period.

Contact The Complete Health Centre to book an appointment or to find out more.