We offer massage, or combinations of massage with aromatherapy, sports and Remedial Massage techniques to provide an individual client focused treatment.

About Aromatherapy:

Aromatherapy is the controlled use of essential oils by different methods to enhnace the well-being of the mind, body and spirit.  It uses pure essences from plants, which may have a preventative effect, helping to care for common ailments while working alongside medical treatment in the healing process.  Essential oils are highly fragrant, volatile and are extracted from flowers, leaves, twigs, bark, roots and fruits of many common plants. The essential oils have many different properties and as research has shown, can be stimulating, anti-infectious, anti-inflammatory, relaxing, calming, soothing and uplifting.  Aromatherapy, therefore, has the ability to affect the emotions, promote bodily well-being and balance psychologically.

Aromatherapy is the perfect massage to ease out the stresses of the day and relax both mind and body.

About Sports Massage:

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.

The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given.  The reported benefits of Sports Massage include:

 

• improve circulation and lymphatic flow
• assist in the removal of metabolic waste
• sedate or stimulate nerve endings
• increase or decrease muscle tone
• increase or decrease muscle length
• assist in mental preparation for sporting participation

To benefit from a Sports Massage you do no need to be a sports performer.  Sports Massage can also relieve many day to day problems that everyone experiences.

About Manual Lymphatic Massage

Manual Lymphatic Drainage Treatment is a very gentle form of massage which encourages the lymph to flow more freely around the body - this renews, nourishes, strengthens and regenerates cells, removes waste products and relaxes the nervous system benefiting many chronic conditions:

• Fluid retention - great aid to dieting, pre-menstrual and period problems, swollen ankles
• Minor Oral Surgery - extractions, mercury detox
• Pre and post cosmetic surgery swelling, bruising and pain
• Sinusitis, catarrah,
• Glue ear
• Headaches and migraine
• Detox

Facial Manual Lymphatic Drainage - This technique leaves your skin looking and feeling fantastic, no creams or peels just very gentle massage to lighten appearance, reduce puffiness (especially around the eyes) and encourage healing, especially for any scar tissue from acne or infections.

Contact The Complete Health Centre to book an appointment or to find out more.