Treatment Specialism: Ashthanga Yoga

Jennie has been studying yoga for over 15 years, having practised in the schools of Hatha, Dru, Sivananda, Kundalini, Satyananda and Iyengar but finding her true passion in Astanga and Jivamukti. She has studied Astanga Vinyasa under the direct lineage of Sri K. Pattabhi Jois through his son, Manju Jois, and a number of eminent teachers including Nancy Gilgoff, Lino Miele, Danny Paradise, John Scott, Elizabeth Connolly, Liz Lark, Christopher Gladwell, Bev Sowerby and Richard Freeman.

She has also been instructed in teaching Jivamukti by both David Life and Sharon Gannon, the founders of this system.

Jennie teaches both Astanga Vinyasa yoga and Dynamic Vinyasa Flow yoga, co-ordinating postures with the rhythm of the breath, leading to a dynamic yet meditative practice. Her classes use creative sequencing to energise and uplift you, whilst individual hands-on adjustments help to deepen your practice.

Contact The Complete Health Centre to book an appointment or to find out more.